The pheromone feet of polar bears

Polar bears have given new meaning to sexy feet. Scientist had heard of anecdotal reports that polar bears sniff the tracks of other polar bears and will often follow those tracks but may prefer one track to another.

They speculated that there was something in footprints with gave information to other polar bears.

Other bear species leave scent information by rubbing their bodies and anal glands against trees and other objects. In the Arctic that’s not possible leading to the question of how the solitary bears find each other for mating over the vast distances of sea ice.

Megan Owen, of the Institute for Conservation Research at Zan Diego Zoo, California, in the US, and colleagues from Polar Bears International and the US Geological Survey, decided to investigate.

Their findings were published in the November 3rd edition of the Journal of Zoology

They had samples collected of the scent left by the feet of over 200 wild polar bears in the Arctic. They found pheromones and other chemical traces which bears could identify even in minute amounts and over lapses of time.

They offered the scents to 10 adult male and 16 adult female polar bears in zoos, some wild and some captive-born.

The zoo bears were more interested in scents left in the spring, and male bears especially interested in the scent of female bears, and even more so the ones in oestrus.

The also examined the paws of two female bears and discovered prominent sweat glands in the pads which could be used to communicate chemical information about such things as sex and physical health.

They may also use paws to tread urine into the snow and their paw fur as another marker and chemical tracer helping other bears to find them as they may range over thousands of kilometres in a season

Steven Amstrup, is a chief scientist with Polar Bears International. He says the bears have evolved this very unique method of attracting mates to fit their environment. He also expresses concern that climate change which means less ice and more broken ice may not be able to leave continuous trails and so prevent them finding each other in future, thereby threatening breeding.

Original Source: The pheromone feet of polar bears

Superior Sarah's Temporary Website Now Available!

Alright Footbitches! 

I've created a temporary website that I will be using until the relaunch of my official domain name www.superiorsarah.com

Until that time. You will find my content at the below web page link, and as usual on my Google+, Twitter and Facebook pages.

Superior Sarah's Temporary Website

Tributes can be sent via the SquareCash phone app, which is discrete and all you need to send funds to spoil me is my e-mail! superiorsarahllc@gmail.com

I love showing off my feet and provide content to any fan that finds me, so as such I expect Tributes to be sent in honor of my perfection, you can also contact me about ordering any of the following: Shoes, Socks & Nylons that are old nasty and no longer allowed to be included in my official collection and once purchased by you foot sniffing freaks I will indulge in a shopping splurge so they can be replaced. I also sell custom pics and video clips (no nudity, so don't even ask) and, of course, My Autograph.

Again, Tributes can be sent via the SquareCash phone app, which is discrete and all you need to send funds to spoil me is my e-mail! superiorsarahllc@gmail.com

Enjoy Foot Slaves! 
Superior

Reflexology: Alternative Medicine of Feet!

What you should know...

Reflexology is a form of bodywork that focuses primarily on the feet.

Theory

The underlying theory behind reflexology is that there are "reflex" areas on the feet and hands that correspond to specific organs, glands, and other parts of the body.

For example:

• the tips of the toes reflect the head
• the heart and chest are around the ball of the foot
• the liver, pancreas and kidney are in the arch of the foot
• low back and intestines are towards the heel

He believed that certain areas on the feet and hands were linked to other areas and organs of the body. This concept was furthered by physiotherapist Eunice Ingham into the modern practice of reflexology.

Practitioners believe that applying pressure to these reflex areas can promote health in the corresponding organs through energetic pathways.

Dr. William H. Fitzgerald, an ear, nose, and throat doctor, introduced this concept of "zone therapy" in 1915. American physiotherapist Eunice Ingram further developed this zone theory in the 1930's into what is now knows as reflexology.

The pressure may send signals that balance the nervous system or release chemicals such as endorphins that reduce pain and stress.

Keep in mind that the safety and effectiveness of alternative medicine, including reflexology, has not been scientifically proven and is largely unknown.
What will I feel?

Most people find reflexology for the most part to be very relaxing.

Reflexology shouldn't be painful. If you feel discomfort, be sure to tell the reflexologist. He or she should work within your comfort zone.

Some areas may be tender or sore, and the reflexologist may spend extra time on these points. The soreness should decrease with pressure.

If you're ticklish, not to worry. The reflexologist applies firm pressure to the feet.
How is it different from foot massage?

Foot massage is similar to Swedish massage, the most common type of massage in North America. People typically use massage oil or lotion and use gentle gliding strokes all over the foot. Reflexology is quite different. While many people find reflexology relaxing, it's based on the theory that certain points on the feet correspond to certain organs and body parts and that applying pressure to the areas can promote health in the corresponding parts. 

Why do people get reflexology?

• Stress and stress-related conditions
• Tension headaches
• Digestive disorders
• Arthritis
• Insomnia
• Hormonal imbalances
• Sports injuries
• Menstrual disorders, such as premenstrual syndrome (PMS)
• Digestive problems, such as constipation
• Back pain

Reflexology is a popular alternative therapy. It promotes relaxation, improves circulation, reduces pain, soothes tired feet, and encourages overall healing.

Reflexology is also used for post-operative or palliative care. A study in the American Cancer Society journal found that one-third of cancer patients used reflexology as a complementary therapy.

Reflexology is recommended as a complementary therapy and should not replace medical treatment.
What is a typical reflexology treatment like?

A typical treatment is 45 minutes to 60 minutes long and begins with a consultation about your health and lifestyle.

You are then asked to remove your shoes and socks and sit comfortably in a reclining chair or on a massage table. Otherwise you remain fully clothed.

The reflexologist will assess the feet and then stimulates various points to identify areas of tenderness or tension.

The reflexologist then uses brisk movements to warm the feet up. Then pressure is applied from the toes to the heel according to your comfort.

Lotion or oil may be used.
How will I feel after?

Most people feel calm and relaxed after a treatment. They may even feel sleepy.

Occasionally, people feel nauseous, anxious, or tearful, but this is only temporary and is considered to be part of the healing process.
Caveats

If you're considering the use of reflexology, talk to your doctor first.

Be sure to give the reflexologist a complete and accurate health history. If you have foot ulcers, injury, blood vessel disease such as blood clots, other conditions or are pregnant, reflexology may not be appropriate or safe. Consult your doctor before having reflexology.

Original Source: http://altmedicine.about.com/od/therapiesfromrtoz/a/Reflexology.htm

The Den of Smelly Feet

Looking for a good online community to join? The Den of Smelly Feet has lots of active members who share the same interests. I recommend everyone check them out, there are lots of short stories and written experiences, many other forum topics and it's a great network of people.

The Den of Smelly Feet

Check them out! I'd also love to hear about other online sites that my readers find interesting.

I will compile a final list and put it up!

Superior

Female Domination Role Play Abductor/prisioner

If you haven't heard of Elise Sutton, then I'm astonished you have found your way to my blog... Here is a great role playing scenario that I found on her website. Link listed below.

Superior Sarah

Preparation.

I had my husband clean out a small storage room in our basement. I had him move out all of the junk that was in it, as I told him that I needed it to store something special. A few days later I had him meet me in a dark parking garage. I told him that it was a surprise.


The Abduction.

His car pulled into the mostly abandoned garage next to my car. I was wearing a leather mask, my
Gestapo hat, dark glasses, and a trench coat. I addressed him as if he was a stranger and I asked
him if he could help me lift a box out of the back seat of my car. As he reached in to pick up the
small box, I pushed him face down onto the seat. I sat on him, holding him down as I stuffed a pair of
my panties into his mouth. I took out a pair of handcuffs from my coat pocket and I handcuffed his
hands behind his back. I than placed a blindfold on him and I informed him that I was kidnapping
him.


I drove him back to my house and I parked in the back. I told him not to try to run, or he would be
hurt. I placed a collar around his neck and I lead him by a leash into the basement door.


I lead him into the small storage room that he had previously cleared out for me. I stripped him
naked, cutting his shirt off of him with a pair of scissors, and I pushed him onto a chair sitting in the
middle of the damp floor of the basement storage room. I tied him to the chair securely and
removed his blindfold. His hands were still cuffed.


I than removed my trench coat to reveal that I was only wearing a leather bra, a leather thong, a
leather garter, and fishnet stockings. I kept my mask and hat on. 

I informed him that he was my prisoner and that I was going to blackmail his wife to withdraw all of
his money from the bank and drop it off in a black bag in a garbage can in the city park, or she would
never get her husband back. I made the imaginary telephone call to his wife right in front of him so he could hear all of the details. I told her to make the drop at midnight.


I then informed my prisoner that I thought he was attractive and that I was going to force him to
sexually please me. First, however, I was going to torture him because I didn't like men as a gender
and I love to punish them.


I took my high heel shoes and I placed them on a wooden crate that I sat right in front of him. I
forced him to stretch his bound body forward and to lick my shoes and feet. I than took my heel and
I lightly crushed his penis against the seat of the chair. I even jabbed his penis and balls with my
heel, causing him some pain.


I then began to verbally humiliate him and slapped his face. I told him that if his wife didn't make the
drop, I was going to keep him as my permanent sex slave. I then turned out all of the lights and went
upstairs, leaving him seated all alone in the dark. I left him there for about a half an hour, than I
returned.


I was carrying my riding crop and my cat'o nine whip. I untied him from the chair and I forced him
against the cold concrete wall. I uncuffed his hands and I tied them to the ceiling. I than gave him a
very hard whipping to his back, ass, and legs. I rotated between my crop and my whip. After the
whipping, I untied his hands and I forced him onto his back, on the cold floor. I straddled his body
and I forced him to worship my body. I placed my different body parts against his face and I
commanded him to lick. I stuck my breasts in his face, my leather thong covered pussy, and finally
I sat on his face and smothered him with my ass. I removed the thong and I made him tongue my ass
and my asshole. I straddled his face and gave him a golden shower. Afterward, I made him tongue my pussy clean.


Next, I gave him a bucket of warm, soapy water and a sponge and I told him to clean himself up. I
than re-cuffed him. I took the leash and I pulled him out of the storage room and over to a large table
I have in my basement. I laid onto the table and as I kept a firm grip on the leash as I pulled his face to my pussy. I commanded him to eat me. I made him to do this for a very long time. I had several
orgasms. 

I than re-tied him to the chair in the storage room. It was now around 11:30pm, and I told him that I
had to go collect his money. I went upstairs and changed, before I left the house for around a half an
hour. I returned with a black bag (an old bowling bag) and I told him that his wife had obeyed my
demands. I gave him a long, very passionate kiss before I untied him again. I lead him by the leash
back to my car, and I drove him back to his car in the parking garage. There I gave him one final kiss good-bye,  before I uncuffed him, pushed him out of my car, and drove away. I had my mask and hat on the entire time.


When he got home, I was his wife again and I scolded him for being so stupid to get himself abducted. I told him that he owed me for saving his life. To pay me back, he was going to have to be my personal slave and he could start right away by orally pleasing me. The poor dear, being dominated by two bitches in the same night.


(By Julie R. Louisville, KY) Original Source: http://www.femalesuperiority.com/

The Basics of Female Led Relationships

The 5 food groups, those areas men and women can negotiate in their relationship

The importance of the 5 food groups

Female led relationships exist because of the influence of the 5 food groups on relationships. Because FLR is not a true role reversal, the 5 food groups allow both partners to keep their roles and gender traits and much of their socialization to start, maintain and grow a healthy relationship based on "rules". Everyone has rules in their relationship, the understanding we come to when we couple up. The 5 food groups expose the best rules that both partners can live with and thrive under.

Overview

If you have heard it once you have a hundred times, a young women wants to change her man so she wins him, captures his interest then tries to change him only to be disappointed. Almost all problems in a relationship are summarized by the word "expectations". Although people might fight about finances or communication issues, they would not be fighting if expectations had been set. People for the most part don't communicate their expectations to their mates so they don't get met. Many people feel that they should just know. As one gets older we realize there is a better way, we say what we want and hear what they want and let the chips fall where they may.

Humanity is full parts and pieces, a complex web of what we are, who others are and what we are all shaped into, where we are adaptable and where we either refuse or cannot adapt. Think of those areas that you cannot change, or wont, as your core person. For me I am a giving and inquisitive person who gets a kick out of the success of others no matter what else I choose to do I will always be that person. Conversely I have adapted remarkably in many ways in my life to the situation I either create or find myself in. My ability to adapt is the part of my life I can change without destroying who I am. Of course people can allow themselves to be destroyed especially when they don't like who they are. All change can be painful but a willing spirit makes change an adventure.

Things that make up humanity

• Personal identity and experience
• Sexual identity and experience
• Cultural identity and experience
• Spiritual identity, or the lack there of, and experience
• Our connection to others (relationships, lovers, friends and family)
• Our connection a higher power or ideal
• Our conscience of life around us
• Our conscience of being aware
• Our ability to make choices
• The temperament we have
• How others see us
• Language

Perhaps not a comprehensive list but you can see that making changes is very difficult. Each of the elements in the list has attributes associated with them - if we take our connection to others we can add some attributes of relationships such as: decision making, life direction, time together.... Attributes are the things we most likely can change. All of us have all the things that make-up humanity and practice all the attributes that make up those things. Of course that is a long winded way of saying, humanity is complex.

You can agree that experience often changes relationships. You can agree that choices often change relationships. People sometimes get into relationships to change things like their personal identity (I married the high school team captain who was from a rich family because I wanted to take on that identity, I wanted to change my identity). After a while in life we become more "baked", know more about who we are and what we want; so changes are harder. There are 5 elements of relationship common to us all that often cause issues for couples that we can change and often we successfully negotiate them; I call these the 5 food groups. They are the basis for all the control we share as mates. Finances and Free Time are the big two. With these two you have the bulk of control.

The 5 food groups

• Finances - Financial control has long been the domain of men, it is ultimate control of a relationship when a mate has no control they find it difficult to impossible to invoke change, take care of themselves or leave.
• Free Time - Time doing what you want comes after the decision to make time for others, time together, time apart, time for our common interests, time with friends -- all take away from our free time. Free time also includes decisions we make for our time that take an effort -- will he put the toilet seat down or clean up his socks; will she? It takes time to take the garbage out. His choices affect you, if you feel you must do something because he did not.
• Household Chores - if you have a maid, a gardener and a handy man then this just got easier but if not there is a lot of work to keeping a house going. There is laundry, shopping for food and sundries, taking the trash out. If you control time you likely also control chores because they can be added to a schedule and you can train someone to do it as you would. Management 101 - delegation of responsibility.
• Life Direction - A decision to move, improve one's education, have children, take on renting borders, make or leave friendships. Of course this takes time so one can control it with free time such as spend your free time in class improving our education. There is also the personal/spiritual/cultural/sexual direction of a person's life.
• Sex - We all want spontaneous sex but most of us have it at night in our bedrooms and it is likely something you have done before. Control of sex can mean yes or no, what and when, how, who, how much or how hard. Sex takes time too so controlling time is key to controlling sex.

Why are the 5 food groups important to FLR

 Controlling attributes of a relationship is how people lead. The 3 key parts of leadership are influence, management, and control. Whether you negotiate each time, make a plan and stick to it or have more controlling process, these 5 things will be done and getting/giving up control of them and possible others is what FLR is about. In male dominated traditional Christian relations the man is the head, the women is submitted to him as she would be to Christ. Head is another word for leader, and submitted is another word for giving up control. The reverse of FLR has been part of our culture for 2,000 years.

Level 2 Female Led Relationships

The big two (finances and free time) is what you should negotiate to control in a level 2 FLR. Your negotiation will have limits and likely not make you an autonomous leader with final authority. It is too much to expect but you can exert a great deal of control with his free time, get the benefits of help around the house and have more security because you are leading finances. Level 2 is not deep enough of a commitment on your part to expect full control of the big two. As you negotiate more, you move closer to level 3.

Level 3-4 Female Led Relationships

Once again full control does not mean he does not participate or does not have a vote or even a veto, it does mean you have final approval/authority to make dead locked decisions. You of course are free to negotiate full control so your word is law even if you are amenable to his participation in decision making. You have the reigns because you control all 5 food groups. You want him to remain the aggressor in sex, done!, you want him to shave and shower before bed, done! You can stop him from internet porn, masturbation, sexual fantasies (aside from those you are using to keep him interested), any other bad habit. He can go to counseling to figure out why he has feelings of failure (supposing he does), you can send him back to school, get him to rest more, help him lose weight and on and on. You can micro manage if you have the energy or set an agenda and guide.

Original Source: http://www.aboutflr.com/The-5-Food-Groups.html