Wednesday, September 2, 2015

"Dominant Guide - Everyone Needs the Dominant/submissive Lifestyle"



 Everyone Needs the Dominant/submissive Life

By Master Crius. 2015-07-10 10:00:26-04

Much of our adult life is spent struggling to find our fit within relationships at home and at work.  We burn tremendous energy analyzing the words, scenarios, and decisions we must make in our relationships.  “Will I come across too pushy?”  “How do I let him know what I want?”  “I know what I need but I don’t know if she’ll go for it.”  “How do I get him to take control?”  “Why am I always the one to initiate?”  Likewise on the other side there is a person doing the same dance.  We leave so much unspoken about our needs and our true selves that miscommunication and unhappiness follow. 
Of course there are many factors in these mental tennis matches; the nature and history of the relationship, the natural and situational authority we have over someone else, the health and honesty of the pairing.  One would expect that with the right amount of effort, these relationships would be beneficial, long lasting and open.  However, this is not my observation.   I believe the uncertainty in our approach in answering these questions corrodes relationships and prevents intimacy.  Marriages collapse all too often for what seems like unexplained reasons.  What happens?   How do people get so out of alignment?  What are they not saying to each other?  What will it take for us to open up and be our true selves? 
I believe the answers to these questions lie within our understanding of role clarity and the Dominant/submissive dynamic. 
The Dominant/submissive world is no stranger to the topics in the BDSM erotic novels on the market today.  If you are reading these posts regularly, you must have some interest in this lifestyle and strive to learn the right way to live in a D/s relationship not based on pop culture.  Many of you may just be reading out of curiosity or haven’t yet made the leap.  While you will find many variations, the base structure and norms of the D/s lifestyle can make a dramatic difference in the relationship you have with your spouse or significant other.  Entering into the D/s world with your partner is an amazing way to open up and build real communication and cooperation.  Even if you aren’t into the various forms of pain/pleasure in BDSM, the role clarity and negotiation of a Dominant/submissive relationship brings dialogue and discussion that takes a relationship to a new level. 
Everyone needs the Dominant/submissive lifestyle and here’s why: 
1. Setting boundariesWe all have them but we don’t talk about them.   As a man, I have spent my life trying to figure out the boundaries of my sexual partners.  It always felt as if I was pushing my own agenda; sometimes with women willing and sometimes with women unwilling.  “What does she really want?”  “What emotional bruises does she have from some past lover that I don’t want to touch?”  “How far do I push her until she says no?”   We learn so much through trial and error without words ever being spoken.  Both parties end up dissatisfied or quietly settling for things as they are.  Having a more direct conversation about what you want to do, how far you think you want to go, and what role you want to play frees both parties to act.  How many couples do you know that sit down and draw up a written document about their sexual desires and limits?  I bet the answer is not many or more likely, none.  However it can be a powerful tool in creating dialogue and getting what you want. 
2.  Finding your power dynamicPower doesn’t exist to force an agenda.   Positive power exists only in balance.   If someone takes power, someone else must compromise and relinquish power.  When one unyielding power goes against another, nothing is accomplished.  It is this dance that requires work and openness.  Most couples continue this dance without knowing who is leading.   In the end, neither gets what they want.  This power struggle doesn’t just relate to sex.  It can be for any shared decision or activity in a couple’s life.  Role-based dynamics and decision making can change in many ways depending the topic or nature of the decision.  Whether it is financial, social or sexual, the dominant party in one may not be the same as another.  For example, I drive our sexual agenda without question but my wife is the lead on the design and colors in our house.   She loves me to lead her sexually and I have no desire or talent to design the look and feel of our home.  In both situations power is shared to a 100% level.  I have agreed to follow her lead and she has agreed to follow mine. 3. Following one’s true nature 
3. Each of us have a true self 
One that is open and honest and knows its strengths and weaknesses. One that can articulate needs and desires clearly without facades or masks. I find this is a crucial step in entering a D/s relationship and making it work. It is also the thing I see the least in vanilla couples around me. Are you someone that wants to be driven sexually by another or do you want to be in charge? Do you wish your spouse would suggest sexual situations for you to participate in? Or do you find yourself the aggressor? Are these missed expectations often frustrating? These are all symptoms of a lack of role clarity and communication. If you are often the person in the relationship that leads and you get energy out of being in charge, I would suggest that, at least sexually, you are a natural Dominant. If you enjoy your sexual time together but prefer to participate in your spouse’s agenda, perhaps you are naturally submissive.
I want you to take action. Find the places in your life where you feel these gray areas exist, decide if they are important to you, and then act on them. Here are some practical suggestions for getting started: 
Realizing and communicating these tendencies to each other could make all the difference.  You are both articulating your who you are, the role you fill, and at the same time, giving each other permission to fill them.  This clarity and freedom is empowering. 

I want you to take action.  Find the places in your life where you feel these gray areas exist, decide if they are important to you, and then act on them.  Here are some practical suggestions for getting started:
  •  Look for the gray areas – Where are those places where you find the most conflict or the most anxiety between you two and drill down deep.  This is where the self-discovery starts. 
  •  Find your true motivation – Why is this specific thing hard on one or both of you?  Be 100% honest with yourself. 
  • Envision the future – What would bring you peace and fulfillment?  What role do you want in this area?
  • Get specific – Discuss the details and put them down on paper.  This will give you a reflection point down the road. 
  • Go for it – Embrace your relationship and push to be something better.  If you made it this far, it will be worth it.
Everyone needs the Dominant/submissive lifestyle.  It offers such amazing insight and opportunity to healthy couples wishing to fulfill their potential.  Lack of role clarity, on the other hand, creates opportunity for walls to be built and frustration to build.   First learning about self and then opening up to our spouse provides freedom and empowerment.  It allows us to act in ways that fit our true selves and the nature of our relationship.  We are free to participate in decisions without the dance between what we want and what we say we want.  With those bases established, we can get on to much more fun things!
In love and pain,Master Crius
Master Crius is a new member to the community and in his first year as a Dominant.He lives with his submissive (his wife) and 3 kids in the sleepy Midwest.


Thursday, March 12, 2015

The pheromone feet of polar bears


Polar bears have given new meaning to sexy feet. Scientist had heard of anecdotal reports that polar bears sniff the tracks of other polar bears and will often follow those tracks but may prefer one track to another.

They speculated that there was something in footprints with gave information to other polar bears.

Other bear species leave scent information by rubbing their bodies and anal glands against trees and other objects. In the Arctic that’s not possible leading to the question of how the solitary bears find each other for mating over the vast distances of sea ice.

Megan Owen, of the Institute for Conservation Research at Zan Diego Zoo, California, in the US, and colleagues from Polar Bears International and the US Geological Survey, decided to investigate.

Their findings were published in the November 3rd edition of the Journal of Zoology

They had samples collected of the scent left by the feet of over 200 wild polar bears in the Arctic. They found pheromones and other chemical traces which bears could identify even in minute amounts and over lapses of time.

They offered the scents to 10 adult male and 16 adult female polar bears in zoos, some wild and some captive-born.

The zoo bears were more interested in scents left in the spring, and male bears especially interested in the scent of female bears, and even more so the ones in oestrus.

The also examined the paws of two female bears and discovered prominent sweat glands in the pads which could be used to communicate chemical information about such things as sex and physical health.

They may also use paws to tread urine into the snow and their paw fur as another marker and chemical tracer helping other bears to find them as they may range over thousands of kilometres in a season

Steven Amstrup, is a chief scientist with Polar Bears International. He says the bears have evolved this very unique method of attracting mates to fit their environment. He also expresses concern that climate change which means less ice and more broken ice may not be able to leave continuous trails and so prevent them finding each other in future, thereby threatening breeding.

Original Source: The pheromone feet of polar bears

Tuesday, March 10, 2015

Superior Sarah's Temporary Website Now Available!


Alright Footbitches! 

I've created a temporary website that I will be using until the relaunch of my official domain name www.superiorsarah.com

Until that time. You will find my content at the below web page link, and as usual on my Google+, Twitter and Facebook pages.

Superior Sarah's Temporary Website

Tributes can be sent via the SquareCash phone app, which is discrete and all you need to send funds to spoil me is my e-mail! superiorsarahllc@gmail.com

I love showing off my feet and provide content to any fan that finds me, so as such I expect Tributes to be sent in honor of my perfection, you can also contact me about ordering any of the following: Shoes, Socks & Nylons that are old nasty and no longer allowed to be included in my official collection and once purchased by you foot sniffing freaks I will indulge in a shopping splurge so they can be replaced. I also sell custom pics and video clips (no nudity, so don't even ask) and, of course, My Autograph.

Again, Tributes can be sent via the SquareCash phone app, which is discrete and all you need to send funds to spoil me is my e-mail! superiorsarahllc@gmail.com

Enjoy Foot Slaves! 
Superior

Friday, March 6, 2015

Reflexology: Alternative Medicine of Feet!

What you should know...

Reflexology is a form of bodywork that focuses primarily on the feet.

Theory

The underlying theory behind reflexology is that there are "reflex" areas on the feet and hands that correspond to specific organs, glands, and other parts of the body.

For example:
  • the tips of the toes reflect the head
  • the heart and chest are around the ball of the foot
  • the liver, pancreas and kidney are in the arch of the foot
  • low back and intestines are towards the heel
He believed that certain areas on the feet and hands were linked to other areas and organs of the body. This concept was furthered by physiotherapist Eunice Ingham into the modern practice of reflexology.

Practitioners believe that applying pressure to these reflex areas can promote health in the corresponding organs through energetic pathways.

Dr. William H. Fitzgerald, an ear, nose, and throat doctor, introduced this concept of "zone therapy" in 1915. American physiotherapist Eunice Ingram further developed this zone theory in the 1930's into what is now knows as reflexology.

The pressure may send signals that balance the nervous system or release chemicals such as endorphins that reduce pain and stress.

Keep in mind that the safety and effectiveness of alternative medicine, including reflexology, has not been scientifically proven and is largely unknown.
What will I feel?

Most people find reflexology for the most part to be very relaxing.

Reflexology shouldn't be painful. If you feel discomfort, be sure to tell the reflexologist. He or she should work within your comfort zone.

Some areas may be tender or sore, and the reflexologist may spend extra time on these points. The soreness should decrease with pressure.

If you're ticklish, not to worry. The reflexologist applies firm pressure to the feet.
How is it different from foot massage?

Foot massage is similar to Swedish massage, the most common type of massage in North America. People typically use massage oil or lotion and use gentle gliding strokes all over the foot. Reflexology is quite different. While many people find reflexology relaxing, it's based on the theory that certain points on the feet correspond to certain organs and body parts and that applying pressure to the areas can promote health in the corresponding parts. 

Why do people get reflexology?
Reflexology is a popular alternative therapy. It promotes relaxation, improves circulation, reduces pain, soothes tired feet, and encourages overall healing.

Reflexology is also used for post-operative or palliative care. A study in the American Cancer Society journal found that one-third of cancer patients used reflexology as a complementary therapy.

Reflexology is recommended as a complementary therapy and should not replace medical treatment.
What is a typical reflexology treatment like?

A typical treatment is 45 minutes to 60 minutes long and begins with a consultation about your health and lifestyle.

You are then asked to remove your shoes and socks and sit comfortably in a reclining chair or on a massage table. Otherwise you remain fully clothed.

The reflexologist will assess the feet and then stimulates various points to identify areas of tenderness or tension.

The reflexologist then uses brisk movements to warm the feet up. Then pressure is applied from the toes to the heel according to your comfort.

Lotion or oil may be used.
How will I feel after?

Most people feel calm and relaxed after a treatment. They may even feel sleepy.

Occasionally, people feel nauseous, anxious, or tearful, but this is only temporary and is considered to be part of the healing process.
Caveats

If you're considering the use of reflexology, talk to your doctor first.

Be sure to give the reflexologist a complete and accurate health history. If you have foot ulcers, injury, blood vessel disease such as blood clots, other conditions or are pregnant, reflexology may not be appropriate or safe. Consult your doctor before having reflexology.

Thursday, March 5, 2015

The Den of Smelly Feet


Looking for a good online community to join? The Den of Smelly Feet has lots of active members who share the same interests. I recommend everyone check them out, there are lots of short stories and written experiences, many other forum topics and it's a great network of people.


Check them out! I'd also love to hear about other online sites that my readers find interesting.
I will compile a final list and put it up!

Superior